Today we speak with the extremely talented and gorgeous being, Alexandra Swan; Reflexologist, Reiki Master and all round magical healer. Alexandra sheds light on a somewhat underrated therapy, reflexology and it’s profound properties for healing.

Reflexology is an ancient technique involving 10 channels that run vertically through the body. These channels can be accessed through different points in the feet and massaged to release tension in other areas. Alexandra speaks about using the energy of Reiki to deepen her practice and promote further healing.

To book in with Alexandra, please visit her website:

http://www.alexandraswannreflexology.co.uk/

Reflexology points:

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(image from Alexandra’s website)

Note: I have been massaging my feet since recording this podcast and it feels so good!

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